I love to eat at night time! I dont really eat in the morning it makes me feel sick. I know odd and its prob all in my head. But i am not at morning person lol Once all the kids are asleep i like to go crazy! I hind this eating from my hubby. I just dont know how to change my mind set.
So as we all go down this road known as obesity together, to those of you who go to the gym like I do. My question is this. When you get in a rut (we all get there) what do you do to motivate yourself to get out of the rut?
Today was the 7th anniversary of me and my husband's first date. It would have gone really well, except for my arthritis. I've been in pain all day. Nothing seems to touch it. I've asked my doctor for help, and all I got was "Lose weight". Has anyone else been dismissed when they bring things like this up at the doctor's? What did you do?
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