Is This A Private Group Or Is Everything I Do Going To Be Post On My Page For All To See?

How Do U Stop Yourself From Eating After 7?

I love to eat at night time! I dont really eat in the morning it makes me feel sick. I know odd and its prob all in my head. But i am not at morning person lol Once all the kids are asleep i like to go crazy! I hind this eating from my hubby. I just dont know how to change my mind set.

Hi Everyone Hope U All R Great .ad For Me Getting Fater. I Try To Not Dat Snacks At Night But I Can Stop. Help. .im 316 5 7 . God Bless

Exercising

Ok need exercise opinion my roomate watches tv all the time in our room and the tv in the living room is always on and I dont do well in heat any suggestions

Does Anyone Else Here Have Arthritis In Their Back And Knees? If So, What Treatments Have Worked For You?

I have arthritis in my back that has been treated with injections. I've even had the nerve endings in the L3-L5 region in my back burned and had a cortisol shot in my s1 region. The swelling is gone, but not the pain. My knees have been left untreated. The pain gets unbearable at times, but my doctor only says lose weight. I've told her several times that I'm usually an active person, but pain makes me not want to be active. I need relief. Any suggestions. I've already considered… read more

Hi All I Am New To This Page. I Am Getting Very Frustrated With My Weight. I Don't Eat Much,

I try to watch my carb intake,which is very hard for me cause i love my pasta. I had cancer 4 years ago and after my surgery i feel into a depression and i'm fighting to climb out of it. I gained a lot of weight after that. Yes i was big before but i was not nearly this big. Any suggestions? oh and im also quitting smoking so its a double whammy for me..lol

@A MyObesityTeam Member

@A MyObesityTeam Member... Where’s Tonya? Have you heard from her?

How Do You Handle A Spouse (family Member, Friend) Who Is Too Supportive And Understanding?

My husband always tells me that I look great and that he loves me no matter what. Tough problem, right? :-) But I don't feel great. I felt great when I was 40 lbs lighter. I accept what he says and let it sway me to act in a way that is not in my best interests - going out to eat, eating what I know I shouldn't, drinking, not exercising. I know I wouldn't want him to think less of me or love me less because of my weight. I just want to know how to not use it as an allowance or excuse for… read more

How Fat Do You Have To Be For Gastric Band Surgery

I’m 320 ish but look a lot bigger would I quilify I’m alsi just over 5 ft

Has Anyone Else Gained Bsck Some Weight After Gastric Bypass Surgery I Had It Three Years Ago Gained Back 30 Pounds

what can i do to keep weight off ive just started all fruits exercising everyday walking what else