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What is app called to download please
Sounds like the fat is breaking down!! Awesome which I could see results that quickly....keep going~~
I am a diabetic, is this safe for me?
im also a diabetic but borderline
How can I get my insurance to cover The of meds.
What meds? Diet Meds?
I had been having what I now believe was mild sciatica numbness and pain before a weight loss of 76 lbs. When I gained back @ 83 lbs I was hit with constant pain and spasms. It has been going on for almost a year now. Has anyone out there gone through this and found relief? What are my options? Is physio the way to go? I have found some stretches on YouTube but haven't tried them yet. Right now I take 2 muscle relaxants and 2 ibuprofen every morning before going to work so that I can function… read more
Carol I believe you and I deal with a lot of the same issues. The sciatica has been a bear since Dec. for me. I have found the stretches do really help. I have been to PT three times over the past 20… read more
The new year is just a couple of days away! It is time to think about what it is you want to different in your life. New Year's resolutions are easy to make but hard to keep, so instead of making specific resolutions, I am adopting key words for myself for the new year.
My words are OPTIMISM, CONFIDENCE, and FAITH. What words will you adopt?
belive in ur self the rest will follow