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could somebody tell me where to find good recipes for somebody that has billiopancreatic surguy?
I don't really know what that means, but if you are taking about some type of bypass or other surgery on your body, if you have a computer, you can find them online... if you don't have a computer… read more
I have achalasia, gastro paresis, GERD, recurring pancreatitis (I have to take medication with every meal), diabetes and I have IBS with constipation, in addition to other health problems. Considering all these, would this be an option for me?
Read Gut Balance Revolution and then take it to your doctor and a dietitian to help you create a safe plan. If your doctor is a pill pusher look for osteopathic doctor. There is an answer. It just… read more
I had a blood clot leading to a pulmonary embulusm last year. I'm still on wolferin although it has kept my blood stable would I still.be considered for this operation?. My doctor said my condition had nothing to do with my obesity but surely if I lost a large amount of weight I'd be less likely to suffer same again?
You should talk to your treating Dr before adding any other meds. He will give you all the information you need to know about the meds you are considering to take.
I've been stuggling with my weight for years and hasn't changed and am going to my endocrinologist about my option with the lap band also my current weight is 250lbs my long term goal I want to weigh is 150lbs
I also have been considering surgery. I'm unsure which is the best
I have my first appointment in January for bypass surgery, I am concerned reading how many people that have had the surgery regain the weight, is it worth it?
I personally do not think so. I have seen that. And sometimes people do ok...and often they are much sicker b/c they didn’t need to reduce their calorie intake they needed to lower their stressors… read more
I am 6.1ft and weigh 401lbs
My daily diet consists of:
10 glasses of water
Morning - Oats / Muesli & Yogurt
Lunch - Chicken Breast / Fish with Steamed Veg
Dinner - 3 Cracker bread / Rice Cakes with Plain Cottage cheese and cucumber
I train 5 days per week. Each session would be:
10min Treadmill Walk (1/2 mile)
10min Row
10min upright cycle (3.5 miles)
10min body shaker
In Total if I add up what the machines tell me I burn +- 400 Calories per session.
I lost 9 lbs in 2 weeks but in week 3 it… read more
Fast weightloss isn’t usually sustainable. Be patient with yourself. Gage your weightloss by the fit of your clothes. The scale fluctuates and can be a real hinderance for your mindset Some like… read more
I have severe issues with my knees and haven't been able to stand in over a year. I can sit on the side of the bed but I am.so terrified my knees are going to give out and I'm gonna fall. I can't live my life like this anymore!! I am a strong but broken person and I just want to be me again with no constraints.
They have chair lift assist on Amazon $88.00
Dont be too hard on yourself dear....it's been bad YEARS for me due to so much emotional stress that I endured...but we can always start again tomorrow, or the day after. Where there is life there is… read more
When some people are stressed, upset and worried they stop eating I eat and eat.
for me i go to my crafts especially the ones i have downstairs in our rec-room as it is farther away from the kitchen
Everyone would stick to their Lifestyle Change routine but at anytime, anyone that is doing the challenge with us can pop a question to keep us on our toes.
Examples could be:
Did you walk today? If so how much?
How many ounces of water have you drunk?
How many steps have you taken so far?
What is your pain scale today?
How are you emotionally feeling today?
(The last 2 questions relate a lot to our eating)
If we’re on point, then we’ll get messaged good job! Keep up the good work!
If… read more
Awesome!!! Let’s do this!! It’s on! Just write down your weight. Keep track of whatever you eat or drink. Your steps! If you walked and how long! If you exercised or not! If so what and your reps! How… read more