Obesity

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Does anyone get the late night hunger? How is that controlled?

Does anyone get the late night hunger? How is that controlled?

So I can have a very fulfilling dinner and for some reason I wake up in the middle of the night super hungry, as if I had not had diner. Sometimes its like at 3 am and my stomach growls as if I have went way past my meal time. How can I control these feelings?

A MyObesityTeam Member said:

I don,t wake up but eat dinner and just before bed, have some ice cream.

posted over 2 years ago

How difficult is the diet, for gastric sleeve surgery, to stick to?

How difficult is the diet, for gastric sleeve surgery, to stick to?

Ive researched the surgery quite extensively and the diet is extremely minimal. Which i understand. However i love food. The textures. The smell. And of course the taste. Im scared that i would not be able to stick with such a minimal diet for a year. Pluss once the weight is lost how does one not regain the weight once a regular diet is reintroduced? I dont know anyone personaly whoes had this done. Im afraid its the only option i have left.

A MyObesityTeam Member said:

I had the gastric sleeve and I loved that the weight loss was not rapid . I failed and my overall total weight loss achievement because I lacked… read more

posted 10 months ago

Temptation

Temptation

I am addicted to food and there are times at work when its hard to get away from junk food. Whenever they have a potluck all the goodies that are leftover are left in the lunch room for all to see. So im eating healthy but im super tempted by the cake sitting right in front of me. Any suggestions as to what i can do so i dont eat the bad stuff? Also note there really isnt anywhere else i can go to have my meals

A MyObesityTeam Member said:

If junk food is what you crave, keep healthy alternatives in office draw. Rice chips or vegetable chips, dry fruits

posted 4 months ago

What do you do to stay on track? what is the best thing to do?

What do you do to stay on track? what is the best thing to do?

A MyObesityTeam Member said:

Try to prepared your food a week at a time. When you are relax and have them portion control for each meal. Also log and count everything you eat daily.… read more

posted about 2 years ago

Adipex-P

Adipex-P

Does ant
One feel the generic.phentramine is not as addictive as adipex?2 months in with 0 results.but I am not eating alot,i.donrt get it!!!

A MyObesityTeam Member said:

First of all, no diet pills will not going to make you lose some weight, it can help you, thlthere will be losing weight, however....any diet pills will… read more

posted over 2 years ago

What do you do

What do you do

What do you do when your mate makes fat and food comments to you although you tell them it hurts

A MyObesityTeam Member said:

You DUMP th m. Thank goodness I'm not in a relationship. I have yet to meet a a decent man

posted 9 days ago

Gastric bypass (Roux-en-Y)

Gastric bypass (Roux-en-Y)

I had the surgery and after a bit I was doing great then my weight started to come back and now I am bigger than before and can't even look in the mirror and I think about my weight all the time and now I am going back to the doctor that did my surgery to see something happened to my sleeve because now I find Iam hungry all the time

A MyObesityTeam Member said:

I had my surgery back in 2009, i lost a lot of wieght to the point my family was scared for me and i ended up in the hospital with a lot of health… read more

posted 9 months ago

Does anyone here suffer from IBS and GERD?

Does anyone here suffer from IBS and GERD?

Just looking for others who suffer from IBS and GERD and see thoughts, concerns, suggestions etc

A MyObesityTeam Member said:

I to have and still suffer from ibs have been in and out of the hospital many times due to the rain and l don't have a gallbladder hair

posted about 2 years ago

Has anyone else gained bsck some weight after gastric bypass surgery i had it three years ago gained back 30 pounds

Has anyone else gained bsck some weight after gastric bypass surgery i had it three years ago gained back 30 pounds

what can i do to keep weight off ive just started all fruits exercising everyday walking what else

A MyObesityTeam Member said:

I had my surgery Oct 2014 got down to 147 pounds from 215 now I'm back to 180 I feel horrible

posted 7 months ago

How do I stop emotional eating?

How do I stop emotional eating?

I eat when I am bored, I eat when I am tired, I eat when I am frustrated. I am constantly eating for reasons other than hunger. How do I stop? It's like it just slips under my radar and next thing I know, I have polished off a whole pie, or cookies or bag of potato chips.

A MyObesityTeam Member said:

I cannot get motivated to get up and move because my knees and back ache so terribly

posted 3 months ago
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