Obesity

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Nutrition Support

Nutrition Support

Just joined in hope of some support and good information. Is there anywhere on this site that provides nutrition information? Like a suggested healthy meal planner or something?

A MyObesityTeam Member said:

Did you find a nutrition guide that you follow? That's my problem. I need to have something laid out for me that uses real foods that are grown in my… read more

posted almost 3 years ago

Anybody knows a good dietitian and a nutrition that in the duke hospital clinic

Anybody knows a good dietitian and a nutrition that in the duke hospital clinic

I had the gastricbypass surgery in I have gain most of my weight back and i want to get back on track. If uou know a good dietitian and nutrition please please letme know thank you all in advance

A MyObesityTeam Member said:

I am going threw the same thing..its been 10years for me. I have nerve damage on my left side and walking is hard..but i am trying..i am trying to cut… read more

posted almost 2 years ago

Has anyone been seen by a nutritionist? And if so did that help?

Has anyone been seen by a nutritionist? And if so did that help?

A MyObesityTeam Member said:

Does anyone know if a nutritionist is covered by Medicare and Medicaid? I have Uh community plan.

posted over 1 year ago

Anyone looking for a revision?

Anyone looking for a revision?

I am 16 years out from a roux en y bypass. I have gained a hundred pounds back, but still am 95 pounds less than my starting point. I have always had issues surgery wise, as I still have a hole where my incision was and it only recently stopped leaking. I also have a hernia on my incision line. I'm a mess. I would like to have my hernia fixed and a revision done at the same time. Anyone been in this boat?

A MyObesityTeam Member said:

I am 14 years out of gastric bypass. I recently went to my doctor's looking to get another surgery because I was gaining too much weight back and… read more

posted about 1 year ago

How many carbs and protein are a good number for a day?

How many carbs and protein are a good number for a day?

I believe I am looking for high protein and lower carbs. If anyone has something else to suggest feel free I am open to almost anything. But I am a very picky eater
Thanks

A MyObesityTeam Member said:

i think i remember my gastric bypass surgeon saying 70 grams of protein daily

posted over 2 years ago

Any advice on just getting started

Any advice on just getting started

I am having a hard time just finding the energy and motivation to even start anything. I know what I need to do, i make the plan to do it but then just can't bring myself to get moving. It's like I talk myself out of it before I even get started.

A MyObesityTeam Member said:

Put your music on every morning.

posted about 1 year ago

Surgery or no surgery that is the question?

Surgery or no surgery that is the question?

I've been on a diet all my life since 9 years old. I'm 42 now.. I have done , Xenidrine ...weight watchers ... Richard Simmons sweatin to the oldiesDEAL A MEAL. The cambridge diet, Atkins ...Doctor Phil's How's that working for you?HCG( 5 rounds from 2 different drs). At different times ,CONTRAVE.. phentermine... Intermittent fasting (phenphen in the 90s). I'm tired of taking pills and shots they are very expensive. Just wondering if and when it's time to do gastric… read more

A MyObesityTeam Member said:

First find a doctor who deals with weight loss issues talk to him/her about option for surgery I'm having the same problems.

posted 9 months ago

Which diet to go for?

Which diet to go for?

So have heard a lot about blood group diets and the miracle cabbage soup diet. I just want to know...
1. How safe are they?
2. Do they really work?
3. Would you advice me to go on any of them?

A MyObesityTeam Member said:

Whats worked for me more then any diet or plan is portion control and eating good nutritious food and moving doing anything like walking or whatever you… read more

posted almost 3 years ago
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