Nutrition and obesity | MyObesityTeam

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Top 10 Search Results for "Nutrition"

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Nutrition Support
A MyObesityTeam Member asked a question 💭

Just joined in hope of some support and good information. Is there anywhere on this site that provides nutrition information? Like a suggested healthy meal planner or something?

A MyObesityTeam Member

Did you find a nutrition guide that you follow? That's my problem. I need to have something laid out for me that uses real foods that are grown in my area. Something that I can fix at home and… read more

I Have Been Doing A Low Carb Diet. However, I Find Myself Getting Very Weak At Times So I Cheat. What Could I Do To Feel Better.
A MyObesityTeam Member asked a question 💭

I need ideas on what to eat to give me strength so I don't give up. I'm kind of giving up now.

A MyObesityTeam Member

it means yur not getting nutritional meals...... eat veggies they Keep yu filled Longer and yur less likely to grab something unhealthy.....keep nuts on hand in case yu getting hungry between… read more

Anybody Knows A Good Dietitian And A Nutrition That In The Duke Hospital Clinic
A MyObesityTeam Member asked a question 💭

I had the gastricbypass surgery in I have gain most of my weight back and i want to get back on track. If uou know a good dietitian and nutrition please please letme know thank you all in advance

A MyObesityTeam Member

I am going threw the same thing..its been 10years for me. I have nerve damage on my left side and walking is hard..but i am trying..i am trying to cut back also..good luck we can do this!

Nutrition
A MyObesityTeam Member asked a question 💭

I have diet and even tried calories cutting
Plz if you can share a weekly diet plan?

A MyObesityTeam Member

How do u feel now ?

I'm Doing Intermittent Fasting And Counting Macros With No Results. Any Suggestions.
A MyObesityTeam Member asked a question 💭
A MyObesityTeam Member

I found it easier to stick to my healthy lower calorie eating plan by firstly knowing what food I am going to eliminate. Such as saturated fats, white flour products, including white rice, processed… read more

Any Advice On Just Getting Started
A MyObesityTeam Member asked a question 💭

I am having a hard time just finding the energy and motivation to even start anything. I know what I need to do, i make the plan to do it but then just can't bring myself to get moving. It's like I talk myself out of it before I even get started.

A MyObesityTeam Member

Put your music on every morning.

Has Anyone Else Gained Bsck Some Weight After Gastric Bypass Surgery I Had It Three Years Ago Gained Back 30 Pounds
A MyObesityTeam Member asked a question 💭

what can i do to keep weight off ive just started all fruits exercising everyday walking what else

A MyObesityTeam Member

Thank you so much for the info! I’m somewhat familiar with Dr. Berry as he’s from Tennessee and that’s where I live. I will definitely watch the vids and see if it’s something I can do.

Appetite Suppressants
A MyObesityTeam Member asked a question 💭

So wondering if anyone has a suggestion for a appetite suppressant that works, is realitively safe and doesn't cost an arm and leg. Dr prescribed contrave but it is ridiculously expensive.

A MyObesityTeam Member

Which two meds? May I ask?

Ibs
A MyObesityTeam Member asked a question 💭

What all helps the pain

A MyObesityTeam Member

Fiber! Fiber rich foods and a supplement. They have powders you can sprinkle on food so you don't notice it. Maybe ask your Dr to see a nutrition specialist. They can help identify what food you are… read more

What Can I Have For Breakfast That Won't Make Me Feel Sick?
A MyObesityTeam Member asked a question 💭

I don't eat breakfast. Even when I'm awake during breakfast hours, I feel like my stomach is still a sleep and not ready for food. I get sick most of the time. I already struggle most days to eat two meals a day, but I need to get up to three meals a day. What can I do for breakfast that won't make me feel sick?

A MyObesityTeam Member

How about yogurt and fruit parfait?