Obalon Balloon System and obesity | MyObesityTeam

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Top 10 search results for "Obalon Balloon System" in Q&A. To see all results and access other features, sign up for free.

What Are Good Things To Eat If You’re A Diabetic! Lean Meats Vegetables Fruits Etc. Drinks Besides Water
A MyObesityTeam Member asked a question 💭
A MyObesityTeam Member

I’ve never eaten an egg muffin! I season with green bell peppers but I really don’t eat it. I don’t eat mushrooms either. I do love egg whites. I’ll make myself eat a boiled egg but a deviled egg with… read more

Has Anyone Else Gained Bsck Some Weight After Gastric Bypass Surgery I Had It Three Years Ago Gained Back 30 Pounds
A MyObesityTeam Member asked a question 💭

what can i do to keep weight off ive just started all fruits exercising everyday walking what else

A MyObesityTeam Member

Thank you so much for the info! I’m somewhat familiar with Dr. Berry as he’s from Tennessee and that’s where I live. I will definitely watch the vids and see if it’s something I can do.

Undereating
A MyObesityTeam Member asked a question 💭

People always think that because you're overweight that means you overeat. My doctor has actually told me that I need to eat more, but I don't normally have an appetite. I need meal suggestions to help increase my food intake. What can I do? Eating when I'm not hungry makes me nauseous, and my meds suggest I eat.

A MyObesityTeam Member

I like the protein cheese, nut snacks are good for that. wheni worked i would set an alarm for 2-3 hours and eat one of the small snacks. it helps stay off the blood sugar hills and vally's.

How Do You Get Rid Of The Munchies On A Small Fixed Income?
A MyObesityTeam Member asked a question 💭

It seems like I can't get rid of the munchies. Usually I buy one 2 pound bag of baby carrots and go through them in a couple of days. I can only get groceries at the first of the month or I would buy them more often. I know my munchies stem from wanting the crunch but once the carrots are gone I feel like I'm doomed.

A MyObesityTeam Member

try popcorn really low in calories!

What Tips Do You Have For Some On How To Stop Eating When They Are Upset, Worried, Stressed Or Going Through A Bad Time
A MyObesityTeam Member asked a question 💭

When some people are stressed, upset and worried they stop eating I eat and eat.

A MyObesityTeam Member

for me i go to my crafts especially the ones i have downstairs in our rec-room as it is farther away from the kitchen

How Do I Stop Emotional Eating?
A MyObesityTeam Member asked a question 💭

I eat when I am bored, I eat when I am tired, I eat when I am frustrated. I am constantly eating for reasons other than hunger. How do I stop? It's like it just slips under my radar and next thing I know, I have polished off a whole pie, or cookies or bag of potato chips.

A MyObesityTeam Member

When you find the answer please tell me

Exercise
A MyObesityTeam Member asked a question 💭

My trainer was on leave for on leave for 3 months, then my dance trainer went on leave, my yoga instructor quit and became a baker and my circuit trainer moved to Alaska and I got bored with belly Dance. The only thing I was doing was Bootcamp one day a week and went back to eating chips and ice cream. I only liked those people because they are very instrumental in my life and they are my friends ( some closer than friends). Now my Trainers and Zumba Instructor is back and he helped me get my… read more

A MyObesityTeam Member

you have a lot of activity in your life - be sure you are getting sufficient protein in you diet - i ran into an issue where i was over exercising and actually losing protein/muscle mass - and muscles… read more

Qsymia
A MyObesityTeam Member asked a question 💭

Has anyone ever taken Qysemia? My doctor wants to put me on it but I'm scared about side effects.

A MyObesityTeam Member

Im currently taking it but ny insurance doesn't cover qysemia so i take phentermine 37.5 mg in the a.m & topiramate 50 mg before bed the only side effects with I experience with phentermine is… read more

I Am Pre Opp., I'm Or What To Expect After Surgery. I'm Going To Have The Sleeve Surgery. Can Anyone Let Me Know What To Expect?
A MyObesityTeam Member asked a question 💭
A MyObesityTeam Member

I had the sleeve 6 years ago and it caused me acid reflux. I'm now going to have hiatal hernia with the by pass. I lost on the sleeve 97 lbs and only gain 9 . If I had to do it again I would do the by… read more

Exercising
A MyObesityTeam Member asked a question 💭

Ok need exercise opinion my roomate watches tv all the time in our room and the tv in the living room is always on and I dont do well in heat any suggestions

A MyObesityTeam Member

a couple of years ago I got a fit board and I love it. You twist on the board but the thing is that you must have balance or hold on to something while doing it. It is a good thing to have around if… read more