Obesity

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Exercise

Exercise

My trainer was on leave for on leave for 3 months, then my dance trainer went on leave, my yoga instructor quit and became a baker and my circuit trainer moved to Alaska and I got bored with belly Dance. The only thing I was doing was Bootcamp one day a week and went back to eating chips and ice cream. I only liked those people because they are very instrumental in my life and they are my friends ( some closer than friends). Now my Trainers and Zumba Instructor is back and he helped me get my license, I… read more

A MyObesityTeam Member said:

you have a lot of activity in your life - be sure you are getting sufficient protein in you diet - i ran into an issue where i was over exercising and… read more

posted over 2 years ago

Qsymia

Qsymia

Has anyone ever taken Qysemia? My doctor wants to put me on it but I'm scared about side effects.

A MyObesityTeam Member said:

Im currently taking it but ny insurance doesn't cover qysemia so i take phentermine 37.5 mg in the a.m & topiramate 50 mg before bed the only side… read more

edited, originally posted over 2 years ago

Is anybody doing keto diet and is it working?

Is anybody doing keto diet and is it working?

A MyObesityTeam Member said:

What do you eat on keto? I'm so confused with so many things out there

posted 6 months ago

I called EMS to go to ER as directed by doctor and dispatcher asked me how much I weighed.

I called EMS to go to ER as directed by doctor and dispatcher asked me how much I weighed.

I had bladder procedure last week it was very painful and I had rough time of it. Next day I was very uncomfortable and as day wore on I was doubled over in pain so called doctor he said go to hospital. Upon calling EMS dispatcher asked me several questions regarding my health. Then he asked me my weight. I did reveal I weighed 263 lbs. and 5’4” tall. I live in senior complex and E MTs are frequent visitors here. Usually… read more

A MyObesityTeam Member said:

I am a dispatcher and I have never asked anyone what their weight was..

posted over 1 year ago

Keto Support Group

Keto Support Group

I would like to join or start (if one not already on progress) a Keto support group. Anyone who has been successful or anyone interested in keto would be able to join. What do you think? I need help!!

A MyObesityTeam Member said:

So you saying that the Keto worked for you? Is it expensive and how do it work with people with high blood pressure?

posted 6 days ago

What tips do you have for some on how to stop eating when they are upset, worried, stressed or going through a bad time

What tips do you have for some on how to stop eating when they are upset, worried, stressed or going through a bad time

When some people are stressed, upset and worried they stop eating I eat and eat.

A MyObesityTeam Member said:

Just have started a variety of crafts. As I do not want to get them dirty, it helps motive me to not snack. I took up needle felting, polymer clay… read more

posted almost 3 years ago

This really isn’t a question

This really isn’t a question

I have never been a small lady but after I had my first child I never lost the weight then I went through a very bad divorce (abusive) . I choose to eat to cope with the stress .
I was staring to get back on track then I had a medical issue arise which involves me being put on a steroid which caused significant weight gain. I am now off that medication and I am at my heaviest . I am struggling as i struggle with severe asthma and allergies which on days can cause me to winded and… read more

A MyObesityTeam Member said:

I can empathize with you as I know that steroids changed my body and limbs and I packed on the weight. It's amazing what happened to me as well.
I have… read more

posted 5 months ago

Teams?

Teams?

Can someone explain how they work?

A MyObesityTeam Member said:

Thank you

posted over 1 year ago

How do you go about weightloss when your medicine makes it hard to lose weight?

How do you go about weightloss when your medicine makes it hard to lose weight?

My medicines I am on makes me keep the weigh on. I am trying to figure out how to go about getting the pounds off. I am on a low carb diet already. What type of exercise should I be doing. I am starting back walking now that winter is over.

A MyObesityTeam Member said:

I have a lot of problems with meds that cause weight gain. Sometimes you can switch to another med. I worked for quite a while to find a blood pressure… read more

posted over 1 year ago
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