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I Have COPD Are There Exercises I Could Do That Would Work And Not Affect My Breathing
Prayers 🙏🙏🙏
What Helps You To Stop Eating When You Aren't Hungry?
I keep a half gallon insulated container of water on my nightstand and I drink plenty of water especially at night.
What Does Everyone Drink In Order To Lose Weight
Thanks for sharing that looks good I'm gonna try soon although I do like drinking plain water that would be a treat for me
Are There Any Regular Members On Here To Correspond With???
Hi! I have a question? Are there any members on here who really write and respond on here! I know sometimes we may drop off for some reason but it would be nice to state that! When looking for friends, some haven’t been on here all the way back to 2017. This should be set out to automatically block those who don’t respond within so many days. When they chose to come back, administrators would have to approve! It would be nice if the hobbies separated the members or something that would stand out… read more
BlackDiamond50
Tallahassee, FL
United States
Last Online: 6/30/24
How Often Do You Weigh Yourself, If You Do At All?
@A MyObesityTeam Member maybe you could have him join you in eating healthier and by replacing some unhealthy items with healthy ones it's a slow process but you can still have your favorite items in… read more
Undereating
People always think that because you're overweight that means you overeat. My doctor has actually told me that I need to eat more, but I don't normally have an appetite. I need meal suggestions to help increase my food intake. What can I do? Eating when I'm not hungry makes me nauseous, and my meds suggest I eat.
I like the protein cheese, nut snacks are good for that. wheni worked i would set an alarm for 2-3 hours and eat one of the small snacks. it helps stay off the blood sugar hills and vally's.
I’ve Been Extremely Tired Lately And Had Some Stomach Discomfort. Does Anyone Know Underlying Causes?
The stomach pain seems to primarily be on the right side of my abdomen but pain comes and goes.
Thank you in advance for the advice.
That's great I just hope it's nothing to serious 🙏🙏🙏
Does Anyone Use Sweeteners And If So,, Have You Had Any Side Effects From Them? Opinions Are Welcome As Well.
I started using sweeteners in the past year and not sure how good they are for us. What kind is the best and which are the worse? I use Stevia or Trivia.
I use Equal, but I don't know the side effects if any. I hear that none of it is really good for you?
How Do I Stop Emotional Eating?
I eat when I am bored, I eat when I am tired, I eat when I am frustrated. I am constantly eating for reasons other than hunger. How do I stop? It's like it just slips under my radar and next thing I know, I have polished off a whole pie, or cookies or bag of potato chips.
Write your feelings down. Go for a walk.
Does Anyone Else Here Have Arthritis In Their Back And Knees? If So, What Treatments Have Worked For You?
I have arthritis in my back that has been treated with injections. I've even had the nerve endings in the L3-L5 region in my back burned and had a cortisol shot in my s1 region. The swelling is gone, but not the pain. My knees have been left untreated. The pain gets unbearable at times, but my doctor only says lose weight. I've told her several times that I'm usually an active person, but pain makes me not want to be active. I need relief. Any suggestions. I've already considered… read more
@A MyObesityTeam Member G
Awesome on your weight loss
Find out if you need to loose any more weight seems like weight wise you would be ok with surgery with the weight you lost but every surgeon is… read more
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