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Ok need exercise opinion my roomate watches tv all the time in our room and the tv in the living room is always on and I dont do well in heat any suggestions
a couple of years ago I got a fit board and I love it. You twist on the board but the thing is that you must have balance or hold on to something while doing it. It is a good thing to have around if… read more
I eat when I am bored, I eat when I am tired, I eat when I am frustrated. I am constantly eating for reasons other than hunger. How do I stop? It's like it just slips under my radar and next thing I know, I have polished off a whole pie, or cookies or bag of potato chips.
Eat healthy no matter when you eat... veggies.. yogurt ice cream bars..fruit.. popcorn... lookup Goodpop..they have treats less calories..then try healthy mh nd behavior therapy reading the Word of… read more
I have no idea about anything in Canada, however, a burn center is a burn center. The problem, and solutions are universal. So I would think so. Call them and ask, and let us know.
My trainer was on leave for on leave for 3 months, then my dance trainer went on leave, my yoga instructor quit and became a baker and my circuit trainer moved to Alaska and I got bored with belly Dance. The only thing I was doing was Bootcamp one day a week and went back to eating chips and ice cream. I only liked those people because they are very instrumental in my life and they are my friends ( some closer than friends). Now my Trainers and Zumba Instructor is back and he helped me get my… read more
you have a lot of activity in your life - be sure you are getting sufficient protein in you diet - i ran into an issue where i was over exercising and actually losing protein/muscle mass - and muscles… read more
what can i do to keep weight off ive just started all fruits exercising everyday walking what else
I'm a failure. I had mine in 2002 and I was 420 at my highest. Lowest 220. But in the years between them and now...I'm back up to 325. I'm so upset. I had my thyroid out so now I can't lose a pound… read more
Has anyone ever taken Qysemia? My doctor wants to put me on it but I'm scared about side effects.
Im currently taking it but ny insurance doesn't cover qysemia so i take phentermine 37.5 mg in the a.m & topiramate 50 mg before bed the only side effects with I experience with phentermine is… read more
I had the sleeve 6 years ago and it caused me acid reflux. I'm now going to have hiatal hernia with the by pass. I lost on the sleeve 97 lbs and only gain 9 . If I had to do it again I would do the by… read more
I would like to try them. I weigh 471. I am livid and lost don't know what to do.
I'm often bloated after eating anything & I've been asked if I am pregnant more times than I'd like to remember :/ I'm wanting something to kind of smooth out my tummy area & I can wear everyday but have no idea where to even start looking (brand? style? size?) Is that something you can usually try on at a store? I've assumed it like underwear, just not something you can actually try on before you buy?! lol TIA for any help you might have :)
i get bloated after I eat, too. I find that wearing a simply pantie girdle and a fitted tank top under my clothes help hide my bulge. Just be sure tuck the top in. I also find that dressing to fit… read more
I had bladder procedure last week it was very painful and I had rough time of it. Next day I was very uncomfortable and as day wore on I was doubled over in pain so called doctor he said go to hospital. Upon calling EMS dispatcher asked me several questions regarding my health. Then he asked me my weight. I did reveal I weighed 263 lbs. and 5’4” tall. I live in senior complex and E MTs are frequent visitors here. Usually there are 6-10 of them for one person the fire truck and the ambulance… read more
I am a dispatcher and I have never asked anyone what their weight was..