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Night time snacking

Night time snacking

I do fine all day. Eat a decent breakfast, lunch, and dinner with healthy snacks in between. Then in the evening after dinner I fall apart. Just can't weem to get enough to eat. I DO eat lots of fruit for snacks, but the fact is, I am overdoing it. Fruit is loaded with sugar. I just cannot get that scale to budge.

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A MyObesityTeam Member said:

Me too!! It's like I'm starving

posted almost 2 years ago
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