Hi there! I'm new, and this question has been on my mind since I joined... I have bigger arms, and they are what I'm most embarrassed about aside from my huge thighs... I was wondering if anyone has overcome embarrassment and worn shirts with no sleeves? How did it feel? Have you ever overcome embarrassment when it comes to shirts that show your arms, if they are bigger? I just don't know how to do it... I've covered up my entire life.
When I first had my surgery I lost a good amount of wait, but do to other health issues some of the weight has come back on. Can you have the gastric sleeve surgery again? Now that some of the other health issues are out of the way, I need extra help getting to where I need to go.
Have you followed the diet they gave you before surgery? I got same issue I gained the weight back. I got gastric bypass 2018
Ive researched the surgery quite extensively and the diet is extremely minimal. Which i understand. However i love food. The textures. The smell. And of course the taste. Im scared that i would not be able to stick with such a minimal diet for a year. Pluss once the weight is lost how does one not regain the weight once a regular diet is reintroduced? I dont know anyone personaly whoes had this done. Im afraid its the only option i have left.
Has anyone heard of or tried GOLO? Here I go again looking into weight loss procedures that do not include surgery. If you have any info about it good or bad I would like to learn about it.
what can i do to keep weight off ive just started all fruits exercising everyday walking what else
Can I get advice on the Gastric Sleeve?
I've been stuggling with my weight for years and hasn't changed and am going to my endocrinologist about my option with the lap band also my current weight is 250lbs my long term goal I want to weigh is 150lbs
I also have been considering surgery. I'm unsure which is the best