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Hi there! I'm new, and this question has been on my mind since I joined... I have bigger arms, and they are what I'm most embarrassed about aside from my huge thighs... I was wondering if anyone has overcome embarrassment and worn shirts with no sleeves? How did it feel? Have you ever overcome embarrassment when it comes to shirts that show your arms, if they are bigger? I just don't know how to do it... I've covered up my entire life.
I have the "angel wings" and they flap. I decided to finally go with sleeveless shirts because it gets so hoe here in FL and I thought I am done hiding. I have started to do tricep exercises and it… read more
When I first had my surgery I lost a good amount of wait, but do to other health issues some of the weight has come back on. Can you have the gastric sleeve surgery again? Now that some of the other health issues are out of the way, I need extra help getting to where I need to go.
Have you followed the diet they gave you before surgery? I got same issue I gained the weight back. I got gastric bypass 2018
Has anyone had the lap band? I'm going to a seminar for it next month. Still on the fence but willing to look into it.
Yes I had the lap band in 2013 it failed so I had to get revision to gastric bypass surgery
Ive researched the surgery quite extensively and the diet is extremely minimal. Which i understand. However i love food. The textures. The smell. And of course the taste. Im scared that i would not be able to stick with such a minimal diet for a year. Pluss once the weight is lost how does one not regain the weight once a regular diet is reintroduced? I dont know anyone personaly whoes had this done. Im afraid its the only option i have left.
I had the gastric sleeve and I loved that the weight loss was not rapid . I failed and my overall total weight loss achievement because I lacked discipline. I followed everything to the letter (I… read more
Has anyone heard of or tried GOLO? Here I go again looking into weight loss procedures that do not include surgery. If you have any info about it good or bad I would like to learn about it.
Hey Patricia, I just joined this group this week. I noticed your post about Golo and was going to let you know that I have been taking it for 3-4 weeks now. Before I go in to more detail though… read more
what can i do to keep weight off ive just started all fruits exercising everyday walking what else
I'm a failure. I had mine in 2002 and I was 420 at my highest. Lowest 220. But in the years between them and now...I'm back up to 325. I'm so upset. I had my thyroid out so now I can't lose a pound… read more
I've had the sleeve done. I lost quite a bit of weight. But, due to health issues, I've gained it back. Is there a way to go in and have surgery again?
Thank you
I had the sleeve 6 years ago and it caused me acid reflux. I'm now going to have hiatal hernia with the by pass. I lost on the sleeve 97 lbs and only gain 9 . If I had to do it again I would do the by… read more
I've been stuggling with my weight for years and hasn't changed and am going to my endocrinologist about my option with the lap band also my current weight is 250lbs my long term goal I want to weigh is 150lbs
I also have been considering surgery. I'm unsure which is the best