Obesity

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Does anyone else ever just not want to eat?

Does anyone else ever just not want to eat?

There are days sometimes multiple days in a row where nothing sound goods, I'm not hungry, and I could just care less about eating and have to almost force myself to eat. I hate feeling like this and dont know what to do and then usually eating a ton of junk cause it's easy to eat.

A MyObesityTeam Member said:

Most of my life I have had issues with extra hunger and appetite due to a hormone issue. But on my new medicine, I get to where I don’t want food or can… read more

posted 10 days ago

I have been doing a low carb diet. However, I find myself getting very weak at times so I cheat. What could I do to feel better.

I have been doing a low carb diet. However, I find myself getting very weak at times so I cheat. What could I do to feel better.

I need ideas on what to eat to give me strength so I don't give up. I'm kind of giving up now.

A MyObesityTeam Member said:

If you are tired and weak, you may be vitamin or iron deficient. Or not eating enough. Make sure your electrolytes don't get too low. Eat some foods… read more

posted about 1 month ago

How do u stop yourself from eating after 7?

How do u stop yourself from eating after 7?

I love to eat at night time! I dont really eat in the morning it makes me feel sick. I know odd and its prob all in my head. But i am not at morning person lol Once all the kids are asleep i like to go crazy! I hind this eating from my hubby. I just dont know how to change my mind set.

A MyObesityTeam Member said:

Night eating is my issue too. After a busy day it's like I deserve it. Now I keep water or green tea with my and when I want to eat, I have a drink… read more

posted 19 days ago

I don't know how to stay motivated I try but then I lose focus it I'm right back to the beginning any advice

I don't know how to stay motivated I try but then I lose focus it I'm right back to the beginning any advice

A MyObesityTeam Member said:

I'm 69yrs. Retired teacher and work part times when they appear. Right now I feel heavy, lazy and Don't have energy to do anything. I know I have to do… read more

posted about 1 month ago

How difficult is the diet, for gastric sleeve surgery, to stick to?

How difficult is the diet, for gastric sleeve surgery, to stick to?

Ive researched the surgery quite extensively and the diet is extremely minimal. Which i understand. However i love food. The textures. The smell. And of course the taste. Im scared that i would not be able to stick with such a minimal diet for a year. Pluss once the weight is lost how does one not regain the weight once a regular diet is reintroduced? I dont know anyone personaly whoes had this done. Im afraid its the only option i have left.

A MyObesityTeam Member said:

A good thing about weight loss surgery we've had is (I had RnY back in October 2007), we still have the "tool". We've just gotta get our head and hearts… read more

posted about 1 month ago
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