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Top 10 search results for "self kindness when struggling 6 minute guided meditation" in Resources. To see all results and access other features, sign up for free.

This is a short guided meditation by Dr. Christiane Wolf on self-kindness, which gives you more s...
Self-Kindness When Struggling: 6-Minute Guided Meditation
This is a short guided meditation by Dr. Christiane Wolf on self-kindness, which gives you more s...
Obesity can affect many aspects of your health, including your mental health, no matter your gend...
Mental Health and Obesity: 7 Ways To Feel Better
Obesity can affect many aspects of your health, including your mental health, no matter your gend...
In 2022, nearly 280,000 bariatric surgeries were performed in the United States. Gastric bypass ...
Can You Gain Weight After a Gastric Bypass Surgery?
In 2022, nearly 280,000 bariatric surgeries were performed in the United States. Gastric bypass ...
About 40 percent of adults in the U.S. have obesity, which is similarly common among men and wome...
6 Easy Recipes for Managing Obesity
About 40 percent of adults in the U.S. have obesity, which is similarly common among men and wome...
Obesity is more than a number on a scale — it’s a medical condition with different levels of seve...
What Are the Classes of Obesity? Class 1, Class 2, and Class 3 Explained
Obesity is more than a number on a scale — it’s a medical condition with different levels of seve...
Growing up, most of the women in my family were overweight, so that was a fear of mine. At the ag...
Member Spotlight: The Social Effects of Obesity
Growing up, most of the women in my family were overweight, so that was a fear of mine. At the ag...
If you struggle with fatigue related to your weight, you’re not alone. Members of MyObesityTeam ...
Obesity and Fatigue
If you struggle with fatigue related to your weight, you’re not alone. Members of MyObesityTeam ...
If you’ve been diagnosed with obesity, there’s a good chance you may also have hypertension (high...
Obesity and High Blood Pressure: What’s the Connection?
If you’ve been diagnosed with obesity, there’s a good chance you may also have hypertension (high...
Body mass index (BMI) is a ratio often used to diagnose and measure obesity. However, obesity is ...
Which Tests Are Used To Screen for Obesity?
Body mass index (BMI) is a ratio often used to diagnose and measure obesity. However, obesity is ...
If you’re living with obesity, medications like semaglutide (Wegovy), liraglutide (Saxenda), and ...
5 Tips for Getting GLP-1 Drugs Covered by Insurance
If you’re living with obesity, medications like semaglutide (Wegovy), liraglutide (Saxenda), and ...