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Real members of MyObesityTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Nutrition Support

A MyObesityTeam Member asked a question 💭
Perth, AU

Just joined in hope of some support and good information. Is there anywhere on this site that provides nutrition information? Like a suggested healthy meal planner or something?

August 17, 2016 (edited)
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A MyObesityTeam Member

I agree. I am trying to learn the site. I am also working on a blog to share my thoughts and daily struggles.

August 30, 2016
A MyObesityTeam Member

Good luck with everything Shelley.
If you are sharing your blog, please let me know where I can follow it.
I feel like there is advise on here about treatments, medical intervention/medication, but not much around actual nutrition?

August 30, 2016
A MyObesityTeam Member

Hi Corinne,
Thank you so much for your response, greatly appreciated.
I have that app, and I do use it sometimes. But like you said, it isn't exactly a meal planner etc.
Do you follow an eating program?
I think I need to find one to follow. I thought maybe there would be some kind of guideline on here...
All the best and thanks again for your comment. :)
Jen

August 28, 2016
A MyObesityTeam Member

Did you find a nutrition guide that you follow? That's my problem. I need to have something laid out for me that uses real foods that are grown in my area. Something that I can fix at home and take to work or that I don't need to spend all morning to make one lunch.

December 9, 2016

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