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I Really Want To Lose Weight. I Have Lost Myself. XπŸ’πŸ•Š

A MyObesityTeam Member asked a question πŸ’­
Larbert, UK

I need to lose weight for my daughters wedding in 2018. But for myself also. To get my life back. XπŸ’πŸ•Š

August 19, 2016
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Answer Summary

Members connected over feelings of losing themselves and being judged by appearance changes, with many expressing frustration about how weight... Read more

Members connected over feelings of losing themselves and being judged by appearance changes, with many expressing frustration about how weight gain has affected their confidence, energy, and even how others treat them. Several members shared strategies they've found helpful, including making one small change at a time (like giving up soda), walking consistently even with health challenges, getting comprehensive bloodwork done to rule out underlying issues, and journaling to reconnect with personal identity beyond family roles. A recurring theme was the importance of self-compassion and persistence, with members reminding each other that internal worth matters more than external appearance, and that small steps forward count even when progress feels slow.

A MyObesityTeam Member

I have lost myself, when I was young I was very pretty, and that's all I had going for me, I know now you are more than what you look like, but for people that's what they judge you on.

August 27, 2016
A MyObesityTeam Member

I have 2 answers. #1 is basic bloodwork - thyroid, A1C, Vit D etc.
#2 What is MOST important to you. Not just who but WHAT?
I think those 2 answers will point you back to who you are, who you want to be, or at least have a place to start from.
This bloodwork was a major game-changer for me. Oh, and don't rely on a nurse or Dr to tell you if your bloodwork is good. Get a copy and look everything up yourself to find out what is good, not good. (I had 2 Drs and 3 nurses misguide me and I ended up collapsing ... needed blood and iron infusion) ...... and the #2 is we tend to answer "my family, my kids" here. Believe it or not, you need to peel that back and look at YOU... one day the kids will be grown and gone, and your family dynamics change too. Parents need care. So, you really gotta look at YOU. Beyond weight. Beyond looks completely. The person of you. Start a journal. What kind of youtubes do you like to watch (if any, or some other media) ? What do you LIKE to do in your spare moments? Hair? Makeup? Nails? None of those? Walking? Going out? Making things? Explore. Eventually you'll find YOUR path. Wishing you the very best. The very best is just ahead. :)

March 30, 2021
A MyObesityTeam Member

I feel the same too. Some days I look at my body and think of how much better I would feel about myself if I could just be who I used to be. I was slimmer, more active, and I feel like people treated me much differently back then. I also find myself to be a bit more grumpy these days and I hate that side of me. I would like to just enjoy living but I also want to be happy with me, as a whole. Inside and out. I guess I either better start hopping on my elliptical and watching what I eat or I'll have to just learn to love my flabby bits... Anna, you still are very pretty and I know what you mean, most people do judge us on how we look after ourselves. It's a shame because I've recently moved to where I am now and have found it very hard to make friends here. I've never had that problem, ever.

September 23, 2016
A MyObesityTeam Member

I struggle were to start to be honest!!

March 16, 2022
A MyObesityTeam Member

I have not been successful except in two areas: 1) I won"t give up and, 2) I will keep looking for strategies to get this done.

September 23, 2016 (edited)

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