Obesity Question

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What’s the easiest excersise to do when you hate exercise and get worn out easily

What’s the easiest excersise to do when you hate exercise and get worn out easily

I can’t walk up a flit or stairs or my best attempt at jogging for mere seconds without being out of breath

4 mini
A MyObesityTeam Member said:

I would love to exercise. I've tried walking but it hurts my knees. Can't do anything too strenuous. So what can l do.

posted 6 months ago
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