Living with obesity can be lonely, giving depression a foothold. Depression can be debilitating, which can mean missing out on time with friends, going for a relaxing walk, or being able to work full-time. Depression can cause low self-esteem and fatigue, making exercise difficult.

On MyObesityTeam, the social network and online support group for those living with obesity, members talk about a range of personal experiences and struggles. Depression is one of the top 10 topics most discussed.

Here are some conversations about depression:

• My weight and injuries have cost me so much, especially when it comes to my emotional well being, and I'm so tired of feeling like this.
• Today I got the feeling that my husband was embarrassed by me.
• I'm beginning to get depressed again. I hate myself. Sorry to be a downer. It's just the way I feel right now.
• My depression is really doing a number on me. I have gained some weight back and that makes me even more depressed.

Can you relate?

Have another topic you'd like to discuss or explore? Go to MyObesityTeam today and start the conversation. You'll be surprised just how many others may share similar stories.

Feel free to ask a question here.