Obesity Question

6 medium

any advice on just getting started

any advice on just getting started

I am having a hard time just finding the energy and motivation to even start anything. I know what I need to do, i make the plan to do it but then just can't bring myself to get moving. It's like I talk myself out of it before I even get started.

6 mini
A MyObesityTeam Member said:

Put your music on every morning.

posted 10 months ago
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