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Real members of MyObesityTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Does Anyone Have Any Tried And True Tips Or Advice For Avoiding Nighttime Bingeing?

Does Anyone Have Any Tried And True Tips Or Advice For Avoiding Nighttime Bingeing?

I live alone with my child, and after I put her to bed at night I go into a mode where I eat nonstop. Sometimes I eat stuff in the house, other times I order in food for delivery. This habit is the biggest cause of my weight gain and I can’t seem to stop myself. I would love to learn from anyone who has successfully nipped this behavior in the bud!

posted November 8
A MyObesityTeam Member

I totally understand how you feel. I eat when I'm feeling down or stressed. But I wont eat anything until late at night.

posted November 8

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