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What are your top motivators?

A MyObesityTeam Member asked a question 💭
Fort Lauderdale, FL
June 12
 · 
Reactions
A MyObesityTeam Member

My best motivation is weight lost. I love when the scale goes down. I feel hopeful Each pond I lose I think it’s possible to get to my goal and I’m motivated to continue my journey

August 6
A MyObesityTeam Member

The complications that come with diabetes. My sister and my mom both have kidney failure. I don't want to end up in that chair.

6 hours ago
A MyObesityTeam Member

Energy and potential longevity are my major drivers.

July 6
A MyObesityTeam Member

Looking great in clothes and having more energy motivates me.

June 14
MyObesityTeam

What are the top motivators for managing obesity? Great question! Motivation can look different for everyone, but here are some strategies that many people find helpful:

- Know your "why" — Whether it's keeping up with loved ones, feeling stronger, or achieving a personal goal, having a clear reason keeps you grounded
- Show Full Answer

What are the top motivators for managing obesity? Great question! Motivation can look different for everyone, but here are some strategies that many people find helpful:

- Know your "why" — Whether it's keeping up with loved ones, feeling stronger, or achieving a personal goal, having a clear reason keeps you grounded
- Celebrate small wins — Every positive step counts, no matter how minor it seems
- Set personal goals — Things like walking a 5K or trying a new healthy recipe can give you something to work toward
- Reflect daily — Taking a moment to notice progress, however small, builds confidence over time
- Connect with others — Sharing experiences with people who truly understand can be a powerful motivator One MyObesityTeam member put it beautifully — they found motivation by focusing on their love of road races and Tough Mudders. They walk the races, often finish last, but cross the finish line feeling proud every single time. 🏅

The key takeaway? Your pace and path are your own. Progress is progress!

June 12

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