... They didn't work for me without watching what I ate and exercising along with them. This is just my helper. 00:01:20:16 - 00:01:41:19Carol HensonIt's just a tool in my toolbox. I would say that it is a lifestyle change. You have to fix what's in your head. You have to fix what's in your heart. ...
... • I didn't like who I saw in the mirror. Now I'm dealing with it, with the help of this team. Start loving yourself and you will be who you want to be. • It's a bit harder on weekends but I am trying. I know I have to make this a way of life and not just a diet. • The best medicine I could have had was the pure and sweet love of my grandchildren. ...
Staying Positive and Obesity
... • I didn't like who I saw in the mirror. Now I'm dealing with it, with the help of this team. Start loving yourself and you will be who you want to be. • It's a bit harder on weekends but I am trying. I know I have to make this a way of life and not just a diet. • The best medicine I could have had was the pure and sweet love of my grandchildren. ...
... A member who started swimming at her local YMCA shared, “I felt so good to be in an environment that didn't judge me when I was in there. I plan to go again this week so I can get my body moving again!” “This week I started at Curves [a women-only gym] again,” another member wrote. ...
Living With Judgment When You’re Obese
... A member who started swimming at her local YMCA shared, “I felt so good to be in an environment that didn't judge me when I was in there. I plan to go again this week so I can get my body moving again!” “This week I started at Curves [a women-only gym] again,” another member wrote. ...
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