Connect with others who understand.

Sign up Log in
Resources
About MyObesityTeam
Powered By

What Are You Having For Lunch?

Posted on June 13, 2018

Hi! My name is Elena and I’m a Community Product Manager for MyObesityTeam.

I know that eating out can be tricky when there are so many tempting items on the menu. Today for lunch, I had a chicken shawarma bowl from a local Greek restaurant: chicken on top of curried rice with a cucumber and tomato salad. What is your go-to when you go out for a meal? How would you change this order to be healthier?

Share what you had for lunch in the Activity Feed to inspire other members.

Not sure what to make? Ask a question here.

Posted on June 13, 2018

A MyObesityTeam Member

Just as linjean said substitute rice for cauliflower rice

August 25, 2021
All updates must be accompanied by text or a picture.

We'd love to hear from you! Please share your name and email to post and read comments.

You'll also get the latest articles directly to your inbox.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service.
All updates must be accompanied by text or a picture.

Subscribe now to ask your question, get answers, and stay up to date on the latest articles.

Get updates directly to your inbox.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service.

Related Articles

Nonalcoholic fatty liver disease (NAFLD) can be a serious complication of obesity. The condition ...

Nonalcoholic Fatty Liver Disease and Exercise: 5 Facts

Nonalcoholic fatty liver disease (NAFLD) can be a serious complication of obesity. The condition ...
This is a short guided meditation by Dr. Christiane Wolf on self-kindness, which gives you more s...

Self-Kindness When Struggling: 6-Minute Guided Meditation

This is a short guided meditation by Dr. Christiane Wolf on self-kindness, which gives you more s...
To determine how you can reduce your medical expenses, MyObesityTeam sat down with Susan Null of...

How To Reduce Medical Bills: Top Financial Expert Shares 10 Tips

To determine how you can reduce your medical expenses, MyObesityTeam sat down with Susan Null of...
MyObesityTeam conducted a survey in late 2019 with 159 individuals in the United States who were...

The Impact of Obesity on Emotions and Social Behavior

MyObesityTeam conducted a survey in late 2019 with 159 individuals in the United States who were...
MyObesityTeam conducted a survey in late 2019 with 159 individuals in the United States who were...

Obesity and Victories Beyond the Scale: What Does Successful Weight Loss Look Like?

MyObesityTeam conducted a survey in late 2019 with 159 individuals in the United States who were...
Living with obesity may change your holidays, but you can still have enjoyable and meaningful cel...

Enjoying the Holidays While Living With Obesity

Living with obesity may change your holidays, but you can still have enjoyable and meaningful cel...

Recent Articles

Semaglutide, sold under the brand names Ozempic and Wegovy, has become a buzzword in the world of...

GLP-1 Drugs for Obesity: Insurance, Side Effects, and Other Questions Answered

Semaglutide, sold under the brand names Ozempic and Wegovy, has become a buzzword in the world of...
If you’ve been diagnosed with obesity, your health care team may have told you that you’re at hig...

Can Obesity Cause Liver Disease?

If you’ve been diagnosed with obesity, your health care team may have told you that you’re at hig...
Losing weight is difficult for many people. Keeping it off can be even harder. There are many app...

Treatments for Obesity

Losing weight is difficult for many people. Keeping it off can be even harder. There are many app...
MyHealthTeam does not provide health services, and if you need help, we’d strongly encourage you ...

Crisis Resources

MyHealthTeam does not provide health services, and if you need help, we’d strongly encourage you ...
Welcome to MyObesityTeam — the place to connect with others living with obesity. This video will...

Getting Started on MyObesityTeam (VIDEO)

Welcome to MyObesityTeam — the place to connect with others living with obesity. This video will...
The primary cause of obesity in most people is eating more calories than are used. Genetic factor...

What Causes Obesity?

The primary cause of obesity in most people is eating more calories than are used. Genetic factor...

Thank you for subscribing!

Become a member to get even more: