I eat 2 tablespoons of peanut butter. Sometimes that all I need and maybe some tea.

I am exactly the same way, no matter what i try, i just cant seem to do the whole breakfast thing. Not only does my body not want breakfast, i have never been a fan of breakfast foods. When i was on a nutrition program i was told to eat 6 small meals and all hade to include protein and 3 had to include fiber so i would eat a poached egg, 1/2 cup cereal, 1 cup greek yogurt, or a small apple with 2 TBSP peanut butter. Let me just say that the thing i ate most and was easiest for me was the apple with peanut butter.

How about yogurt and fruit parfait?

I eat an egg white and tomatoe sandwich on a 40 calorie per slice bread. Total 125 calories

Soda crackers and Applesauce