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Ready to Stop Judging Yourself?
"I was tired of listening to my harshest critic, the little voice in my head, so I became more KI...
Ready to Stop Judging Yourself?
"I was tired of listening to my harshest critic, the little voice in my head, so I became more KI...
Putting Yourself First
Have you ever put someone’s else’s needs ahead of your own? We all do it - we’re human, after all...
Putting Yourself First
Have you ever put someone’s else’s needs ahead of your own? We all do it - we’re human, after all...
Living With Judgment When You’re Obese
Judgment from others is a difficult experience for many members on MyObesityTeam. Sometimes memb...
Living With Judgment When You’re Obese
Judgment from others is a difficult experience for many members on MyObesityTeam. Sometimes memb...
6 Ways To Build Resilience and Overcome Obesity Bias
Ebony’s story is one of perseverance, strength, and hope. Despite facing challenges with her weig...
6 Ways To Build Resilience and Overcome Obesity Bias
Ebony’s story is one of perseverance, strength, and hope. Despite facing challenges with her weig...
Emotions and Obesity
Stress and emotions are an intrusive part of life when living with obesity. People who are obese ...
Emotions and Obesity
Stress and emotions are an intrusive part of life when living with obesity. People who are obese ...
6 Light Breakfasts for When You Don’t Feel Like Eating
Is food the last thing on your mind when you wake up? About 25 percent of people in the U.S. skip...
6 Light Breakfasts for When You Don’t Feel Like Eating
Is food the last thing on your mind when you wake up? About 25 percent of people in the U.S. skip...
Being Yourself Is More Than Enough
"After years of feeling like I need to be better, stronger, healthier, and in control, I now know...
Being Yourself Is More Than Enough
"After years of feeling like I need to be better, stronger, healthier, and in control, I now know...
Who’s the One Person You Should Always Keep Your Promise To?
Keeping promises to yourself is a way to focus on self-nurture. This could mean making a commitm...
Who’s the One Person You Should Always Keep Your Promise To?
Keeping promises to yourself is a way to focus on self-nurture. This could mean making a commitm...
FDA Approves Ketamine-Like Drug for Severe Depression
By Carole Tanzer Miller and E.J. Mundell, HealthDay Reporters WEDNESDAY, March 6, 2019 (HealthDa...
FDA Approves Ketamine-Like Drug for Severe Depression
By Carole Tanzer Miller and E.J. Mundell, HealthDay Reporters WEDNESDAY, March 6, 2019 (HealthDa...
Self-Kindness When Struggling: 6-Minute Guided Meditation
This is a short guided meditation by Dr. Christiane Wolf on self-kindness, which gives you more s...
Self-Kindness When Struggling: 6-Minute Guided Meditation
This is a short guided meditation by Dr. Christiane Wolf on self-kindness, which gives you more s...