Yes Thanksgiving is in November but we're supposed to be doing a LIFESTYLE CHANGE!! This would be a great time to get through temptation.
Does anyone want to try the challenge or add some ideas to it?
Thanks
Hi fedup15Granny!!
How are you doing? Welcome back! That's what we're all going to do....try!! 😊 It better to try than to quit!! Guess what? You're back and that means alot.
I was doing so well with my weight loss. Actually loss 40+ pounds with nothing but the gym and food regulation. Then a series of events took place that made it impossible to continue my three day a week routine. Yes my family makes sure that I have a car available on Tuesdays and Thursdays but what they don't understand is that because those are the only days I have the car, all of my appointments etc must be scheduled on those days so I can't get back to my class. I am so very discouraged. It… read more
Try journaling, ou may just be your own best friend @A MyObesityTeam Member
Hi! I have a question? Are there any members on here who really write and respond on here! I know sometimes we may drop off for some reason but it would be nice to state that! When looking for friends, some haven’t been on here all the way back to 2017. This should be set out to automatically block those who don’t respond within so many days. When they chose to come back, administrators would have to approve! It would be nice if the hobbies separated the members or something that would stand out… read more
Gmorning Robert!
I honestly thought I responded to you yesterday!!
I truly understand when it comes to insurance! It’s something else but I’m glad that it finally got scheduled! I have you on my… read more
I eat when I am bored, I eat when I am tired, I eat when I am frustrated. I am constantly eating for reasons other than hunger. How do I stop? It's like it just slips under my radar and next thing I know, I have polished off a whole pie, or cookies or bag of potato chips.
When you find the answer please tell me
Do you approach holistic remedies? How about exercise or chores when you are so stiff and in so much pain ? Do you have any energy at all? Or does the weather makes your condition with Osteoarthritis worst ? Have you have any type of surgery for Osteoarthritis? How long was the time to took to recuperate from all that ? Has surgery make you better or do you feel worst that before surgery
I take moloxicam 1x day started trying to do 200 steps 2x day, 100 steps was my starting point. I plan on this for 1 to 2 weeks then will add more steps. I hope the weather warms up, then will start… read more
My medicines I am on makes me keep the weigh on. I am trying to figure out how to go about getting the pounds off. I am on a low carb diet already. What type of exercise should I be doing. I am starting back walking now that winter is over.
I have a lot of problems with meds that cause weight gain. Sometimes you can switch to another med. I worked for quite a while to find a blood pressure med that didn't make me gain. Most of them do… read more
Has anyone had the lap band? I'm going to a seminar for it next month. Still on the fence but willing to look into it.
Yes I had the lap band in 2013 it failed so I had to get revision to gastric bypass surgery